Visit to Heartfulness Foundation

Jun 21, 2024

On the occasion of International Yoga Day 2024, the students of Dr. NSAM PU College were taken to meditation class at Heartfulness Foundation, Bengaluru. They practiced meditation, yoga and relaxation techniques. They enjoyed the hands-on experience of watering, weeding, cleaning, and composting. The gardening tasks following meditation naturally helped the students to develop a closer connection with soil and nature.